A perfect example of the importance of flow and order of the exercises! Superb execution by the gifted blogger Andrea Maida who is also my kick butt Skype teacher! Awesome MeJo and Andrea!
I'm so glad to hear you are all enjoying this class!! This is the reformer that Romans used to teach her advanced students and teachers. The name of this class should be "Romana's Advanced Reformer". Note not only the exercises, but yes, the rhythm and dynamics.