Mat Workout
Michael King
Class 2421

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I LOVE this class!! I had my first MK Pilates experience back in 2000 on the Gold Coast Australia and I still think of it often xo
This is a class I will continue taking to challenge my balance, abs, and strength. Great exercises!
I love your classes!! So challenging. I definitely need to keep practicing knee lift rolling and teasers. I love the music as well. Thank you:)
Nice session, well done. I loved it
Michael is an awesome teacher! I need a little work on my balance.
1 person likes this.
loved the flow and the music to accompany the class. Can you buy this CD?
Thank you Stephanie and yes the music CD is on my web site shop as a download // ct-detail.aspx?PID=35
as always so inspiring .
I like very much this kind of flowing movements!
Loved the continuity, extension, deep work,a nd flow!
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