Leah, I love your work. You were such a help to me with pregnant clients and this is great. I am on vacation and watching so I can't wait to try this myself when I get home. And, they use it with my clients. Great cues and wonderful description of the work. Truly enjoyed this.
Really enjoyed this class, thank you Leah! I have been working hard on my posture lately, and found this class (especially the exercises in the well) to be great for promoting and practicing good posture, as well as working the upper back while in correct posture. Will be doing this one many more times!
Thank you for all the kind words everybody! I had so much fun with this class, and I am so happy that you are all having fun with it, too! Thank you for Pilate-ing with me
So innovative! I love this class. Watched it this time, but I'll watch again and perform it next time - I can't wait. Really great to have you talk through the exercise about what you are feeling. I will be watching more of your classes. Thank you!
Leah! I freakin' love you!!!! Yes, you can definitely get an Amen!!! Pilates practice is always a work in progress!! As always, this session was amazing! Always so creative! Love ya, Leah!!! -HEIDI COLES