Thank you all for your posts, so good to read that you enjoyed this workout.

Wow! That felt good. i'm amazed at your flexibility, Niedra. I'm also amazed that mine is increasing! Thanks!

Great class, loved the challenging variations and the stretching. Worked hard but felt energised. Thank you Niedra

Fantastic class, thank youNeidra

Thank you for your post Jil and Taghrid, I am enjoying the almost real time communication here ( you posted within the last 12 minutes) Perhaps you just finished a workout? I just did too - so we are all working out together somewhere in this wonderful world.

Great class, thank you :)

Thank you! Love variations. Lots of fun!

I enjoyed this and liked the pace - thank you!

I really liked your energy and original twist on classical exercises!

Thank you ladies, Stephanie, Lucie, Sherry and Judit,for your posts. I am always delighted to feel the enjoyment in the words being expressed. Makes my morning - really!