Thanks for this class, brilliant for dancers, challenging and creative ideas and expertise.

I really enjoyed this! I specialize in working with dancers and I always say dancers are the best Bio-Mechanical cheaters in the world. This had a very nice balance of dance movement patterns that were done in a way so the dancers could really isolate the focus, and not fall into their "cheating" bad habits.

Ps. I am also a fan of your book!

Maravillosa clase!!!
Hacía tanto tiempo que no me encontraba tan bien....
Gracias por enfocar una clase dirigida a bailarines o cualquier persona con diferentes desafíos.
Me ha encantado.
Saludos desde Madrid, España

Leah Well, I agree with you with respect to the dancers (I danced classic Spanish dance for 20 years) ... XD
Greetings from Madrid, Spain

Thank you Kristi, Dilla, Rachel, Leah and Esmeralda. It gives me great joy working with the facility, motivation, and body awareness that dancers possess, while trying to work to avoid the creative cheats that are so easily to unconsciously slip in, as several of you have noted :)
Dilla: yes, I think feet are so important and easy to miss for dancers and many others

Fabulous as always, Karen! I am a complete non-dancer but enjoyed it immensely!

Stunning class!

Stunning class!

This dance conditioning class is exceptional! Thank you for sharing your expertise Karen!

I liked this class my mentor Cindy recommended ... much more danced based than I’m used to but it was quite challenging!!!