Hi Virginia C. , thank you for joining in on the challenge!! We have several classes with the dual camera angles... and some with 3, so take a deeper look within the workout libraries! We haver specific tutorials on breathing also..I've done some and other teachers have as well. Dig in, lots to choose from!!

Thanks!

Thank you Kandie ~!

Loved your breath introduction will find it beneficial when teaching the 100's exercises. Great Teaser preparation also. Thanks

Wonderful feedback Michael Mary , thank you! Hope you stick with the entire challenge, lots of fun ahead!

Thanks Amy Havens just loved this workout. So important to breath and we often forget to do so ... looking forward for the rest of the challenge.

Hi Maria Poggioli ! Welcome to the 10 Day Challenge, I look forward to hearing from you along the way. Enjoy, have fun and I'll see you at the end of class #10!

Wonderfull class!

Thanks! Was great :) I'll follow the 10 day challenge!
What about the toy ball??? I want it!!! :)

Thank you Amy for this Summer Challenge (2018) I just completed Day 1 , I especially liked the toy analogy , it reinforced expanding the breath and focusing more on it . I also liked the change of breath pattern during the Hundred . I'm looking forward to moving on to Day 2 as soon as possible .