20 Minute Abs<br>Amy Havens<br>Class 3029

20 Minute Abs
Amy Havens
Class 3029

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M~
M~
1 person likes this.
I am really enjoying your style of teaching.  Thank you!  M
3 people like this.
Hi Amy. Thank you so much for this session.  I truly got the understanding of it when I did this session 2nd time. Thank you for sharing the cue 'take the ball in' - it helps me to get thru the teaser (which is my nemesis since I pick up Pilates) at the end! So excited to end the session with a sense of achievement especially during lockdown!
Thank you so much Marianne !!

MaySze thank you for leaving this comment and sharing what worked for you!  I too love this cue and happy to hear it worked for you, especially in Teaser!  All the flexion and rolling exercises can benefit from this cue!  It's nice to feel the sense of achievement, I agree!
Veronica E
1 person likes this.
Thank you so much!  I enjoyed this session! I'm missing my studio classes so much and you are really helping me during this pandemic!
1 person likes this.
Haven’t done this class in ages and WOW feeling my abs....than you Amy. Looking forward to zoom with you on Tuesday! 
Sandrine B
1 person likes this.
Super dooper ! Many thanks!
2 people like this.
Thank you Amy Havens just finished your zoom class and added this on...wow! 
1 person likes this.
Thank you Veronica Sandrine Kerry !  It's amazing how much we can do in 20 minutes, right?!
Sofia P
1 person likes this.
Amazing!! Thank you. 
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