I loved the helicopter arms! Will be feeling y upper abs tomorrow! Thank you AmyAmy Havens

Love the squishy ball! I loved your martini glass cue! And is it bad that it's only 10:46 AM and I want one! That felt great. Thank you Amy !

Loved it Amy thank you

Great abs and breathing workout!

Penny -- glad you're with me in this challenge and hello to you in Bellingen, Australia, yay!!!

Thank you Chanda , Sue and Mel !! I love having you with me in this challenge gals, see you in the next one!

Jennifer , Connie , Sandra and CADM -- thank you for all your comments and feedback during the challenge! :) . See you in the next workout!

Thank you Amy for this amazing class

When into it this class with a tight back, came out with a much happier back! Thank you Amy Havens !

Great class...but I'm feeling discouraged....not just with this class, but with all my Pilates...hip flexors and neck hurting more than abs...I feel like I've back-slidden after 7 years of progress. Any suggestions? Thanks!