With very ease you are introducing a different style. Even though my clients are not dancers I can still use those movement to mobilize their spine and lubricate joint in all dimensions. What a beautiful energy, elegance and harmony. Çok çok güzel. Thank you Victor and Kelly.
Hi Elizabeth Ab series one of my favorites as well simple but effective , it is similar to Mat work but same time feels very different. Glad to hear you enjoyed the class 👍😀
Even though my clients are not dancers I can still use those movement to mobilize their spine and lubricate joint in all dimensions.
What a beautiful energy, elegance and harmony.
Çok çok güzel.
Thank you Victor and Kelly.