this is a wonderful work out. as someone that suffered from "tech neck", pilates has been amazing way to reset posture. i love this class, and i feel that i'm 2 inches taller after completing today's workout. thanks!
Hi everyone that has left me comments on this class in the last year. I had a technical glitch at my end that meant I hadn't received many of these until now - such a great morning for me, reading your lovely comments! Thank you all so much. I really appreciate you taking the time to do the class and to comment. May you each have as lovely a day as you have made mine :) Sally x