Reformer Exploration<br>Elizabeth Larkam<br>Class 3339

Reformer Exploration
Elizabeth Larkam
Class 3339

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1 person likes this.
As always, this was wonderful and fascinating. The Single leg Quadruped work was incredibly challenging to my Spiral lines. It was so interesting to notice the huge difference from side to side!
1 person likes this.
Wonderful to revisit this great class.
1 person likes this.
Revisiting this and wow … so awesome and very healing for my chronic right hip glute and knee and ankle 
Kell A
1 person likes this.
Wow, simple looking moves but quite hard.  Loved it!  Found all my hip imbalances...
1 person likes this.
what an interesting and deceptive class.. looks beautiful and easy but difficult for me.  I so need this work! very difficult in side kneeling.. no springs? really? my carriage runs away so I used a yellow...thank you for a new Pilates view for me...
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