LOVE this close! I have had problem feet for many years - neuromas, scar issue from old surgery and feel any type of inflammation in my feet first. I have done these exercises daily for about a week now and am amazed at how good my feet feel! THANK YOU - very grateful...
I really liked your happy feet class! I have been working my feet/bunions for many years, but this puts it all together and will motivate me to do it more often. I did buy the good "german" bunion strap with hinge. I can't wear it with shoes, but I sleep in it and around house. It has really help abduct my toe. I decided to rock (K) tape it, mob jt, then abduct the toe. I really notice the difference, which I can wear with shoes. Thanks for another great class.
I would like more feet exercises. I've had surgeries for hammer toes and hallux valgus and I still have some mobility issues. Thank you! The class made me feel better.
Thank you so much for this class. I really appreciated your lecture at the beginning. I especially loved the toe circles at the beginning, so quick to start a class with that!