Athletic Connection<br>Karen Sanzo<br>Class 3572

Athletic Connection
Karen Sanzo
Class 3572

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1 person likes this.
LOVED it! Thanks for making the connections for me.
3 people like this.
No Collapsion! Can't wait to try these connections!
1 person likes this.
Great! Nice variations on finding elongation and glut/ scapular work
1 person likes this.
I loved the content and information but this almost seemed more like a tutorial than a traditional class.
1 person likes this.
That was excellent.
1 person likes this.
thank you for the tutorial nature. Also absolutely love the flexed and rotated sgl arm, curtsey ish move with the sgl high spring! thank you thank you!
2 people like this.
You are an AMAZING teacher! I love your work! Thank you!!
Beautiful!! like you alot, Karen!
1 person likes this.
Karen thank you, valuable work. How do I feel less spinal extensors when working on lifting the shoulders when pushing ups the straps? Can’t wait for more!
1 person likes this.
Very interesting, Karen, and some great exercises. Some I couldn´t do because I don´t have a tower.. The last one with the yellow springs from below I couldn´t do maybe because I am too tall? I am 5,6 (172cm)? But overall great thoughts to work on. thank you!
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