Slow and Steady Mat<br>Meredith Rogers<br>Class 3613

Slow and Steady Mat
Meredith Rogers
Class 3613

Watch this Class
Great work as ever Meredith;) Sarah
1 person likes this.
Loved this Meredith. Some great ideas for my classes. Thankyou
2 people like this.
Would love to see modifications throughout for participants with low bone density.


Connie I'm so grateful you are ok!! How scary.
Seems as though we can all benefit from some simple self care.
I'm so happy to be here moving with you all!
Dianne , I will keep your feedback in mind for the next class.
Thanks everyone and happy holidays!!
1 person likes this.
I missed you Meredith Rogers . Always challenging. I thought this one would be easy but you work really deep in this one. Thanks for another great class. Merry Christmas!!!
Laurie C
1 person likes this.
Don’t let the level one fool you! Maybe the basics but very effective. Wonderful class as always! Hope you have a Merry Christmas. I look forward to your Christmas video you do every year.
Happy Holidays by the way Meredith! You are definately one of my inspirations on my Pilates journey!! Merry Christmas from Sarahx
1 person likes this.
thank you.great. slowly hard work….
Mat work is NEVER easy Margie!
Merry Christmas to you too.
11-20 of 72

You need to be a subscriber to post a comment.

Please Log In or Create an Account to start your free trial.

Footer Pilates Anytime Logo

Move With Us

Experience Pilates. Experience life.

Let's Begin