Theraband Flow<br>Joanne Bezzina<br>Class 3620

Theraband Flow
Joanne Bezzina
Class 3620

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Kiri F
1 person likes this.
Great! Lots of creative use of the bands!! I'll come back to this one for sure. :)
1 person likes this.
This was an amazing class.  Just watched your live video with John and happened to find this lesson for my Virtual mat class tomorrow.  It was perfect.  So glad I found another amazing teacher!!  Thank you  
1 person likes this.
Love this class Jo, love your cueing and the feedback with the theraband, especially for double leg kick, thanks so much! 
1 person likes this.
Yay great way to introduce the Teaser - thank you it was fabulous!
Julie B
1 person likes this.
Loved this class!!  Good pace and full body workout.  Great use of therabands in new ways.
1 person likes this.
One of the nice things about a class that is thorough but not super hard, is one can pay attention to getting the most out of each exercise. Great cuing and flow.  Thanks Joanne:) 
1 person likes this.
Very clear cueing. Good flow. Strengthening and intentional. Yay!
Thank you all for such wonderful feedback xxx

1 person likes this.
Great class!!! Thank you!!!
Katarina S
1 person likes this.
Very energising class and easy to follow cues. Thank you, Joanne. 
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