Athletic Mat Flow<br>Tracey Mallett<br>Class 3865

Athletic Mat Flow
Tracey Mallett
Class 3865

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1 person likes this.
Awesome workout, thanks Tracey!
1 person likes this.
will definitely be doing that again, was quick paced and worked everything! thank you! 
1 person likes this.
Amazing class!!! Loved everything ❤️
1 person likes this.
Great athletic flow! Good way to start day. Loved the ideas for my pilates/yoga blend class, especially the side plank with inner thigh lifts!
LOVE this class. Super challenging, but in a good way. My goal is to maintain the flow...and not the hit the pause button for 5secs! 
1 person likes this.
Tracey! What a great class! Loved the pace and challenges! Thanks,  and look forward to your next video!
Zhanna S
1 person likes this.
Loved it, feels so powerful!
1 person likes this.
Tracey mate your a legend!👍👍awesome work-out thank you! 
Rebecca P
1 person likes this.
Thanks for pointing out that Joseph Pilates was such an athlete - boxer/gymnast etc. love this.
Donna B
1 person likes this.
Absolutely love  this workout! 
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