I am slim built woman that loves fitness but cant go as hard as i want to because of a stomach condition. I've always wanted to do pilates but work and location never allowed it. I recently started yoga and found a commercial for this site before one of the sessions on youtube. I LOVE THIS. the fact that i can do these classes ANY time and anywhere. Niedra is an exceptional teacher and she keeps my attention while giving praises and motivation... its like she is in my home.. I LOVE THIS!!!! I cant wait to see my core strength by the end of class ten!
Me-Anie, so glad you found Pilates Anytime and are enjoying my beginner series. yes, Pilates is fantastic and a great support and base for yoga or any other physical modality you may want to do. Enjoy finding your abs and center...
Really loving this beginner series as a great refresher back into Pilates. Niedra is a wonderful instructor. I love the way that it feels like a real class rather than an exercise video. My husband keeps laughing at me when I say 'we' did this in class and 'we' did that.
Your welcome ( in french) Candida, so glad you are enjoying these lessons - I will be teaching at a resort in Austria this summer, why not come for a few days to enjoy LIVE classes. Wouldn't that be wild?