Align<br>Courtney Miller<br>Class 4266

Align
Courtney Miller
Class 4266

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3 people like this.
Loved this back to basics with more class. Thank you for helping me through the teaser.
Hildegard V
Added to my favorite classes. Just hard enough to be hard but with options for an easier mix.
I always love your classes Courtney. Always inspiring, enjoyable and creative. I also love the energy you bring!
Robin S
2 people like this.
You are my new favorite teacher here. I did one of your classes yesterday. I listen don't watch so I really appreciate good cues, it was easy to follow you and I love the classical amped flare! thank you. 
I'm not able to get the teaser like you but I tried! Maybe if I keep going I'll get there one day. 
1 person likes this.
Amazing class! Feel so rejuvenated. Just what I needed to re-align my spine. Thank you, Courtney! Hope you have more classes like this which are more basic and knee-friendly. 
Love the Align class! Definitely my favorite; not even close. Thank you so much for doing this for us. 
I like the build-up to tendon stretch with the standing stuff first
Really good! Proof one can get into the "zone" without pounding the joints.
Carmen H
Great pace and instruction.....flowed so nicely 
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