I just ADORE your classes Delia I always feel worked no matter which level I choose, really enjoying this series. love your energy!!

Another fabulous class  Thank you.

What a delight this class is so many wonderful cues and explanations thank you Deila xx

Great cueing and progressions, loved it :)

Love this program! Great instruction on each class- easy to follow and educational. I’m finally able to start working out after a back injury with these classes. Favorite program! Thank you, Delia! 

Awesome class Delia! Thank you.

One of my favorite classes! You are amazing Delia.

Brilliant class today, I felt so connected to my abdominals throughout as you give great cues. Thank you so much 🙏🏻

Really enjoyed this one again this morning after having not taken it for a few years.  It's always good to mix up the order and your creativity does not go unnoticed! Thanks for a great start to the weekend!