Fun, creative, safe and detailed. You rock Amy! Thanks!

Great class! Love all the added weight work and slow movements. New placement of foot for scooter was an excellent idea! Thanks for the creative & fun with lots of functional movement.

I woke up this morning thinking, I know what my body/mind needs to kick-start the day - an Amy Havens reformer workout! Well, lo and behold... I log on to Pilates Anytime to find this lovely new session with Amy. And, at 50 years young and post menopausal, I was so pleased to see that it was a bone-building/balance incorporating/functional fitness workout that incorporated the jump board for a little bit of a sweat as well. Thank you, Amy Havens, for always building such creative and worthwhile classes. I am happy to have this one in my faves! You always deliver, girlfriend! Enjoy today!

Hey Amy, thanks for this video! At 41, I thought, oh this might be too easy for me - but I was wrong and pleasantly surprised. Great workout, great sweat and good length for a morning I had to really push myself to get a workout in. Thanks again! :) 

Really great addition to the repertoire. So enjoy variety on the reformer. Thank you.

I loved this class and the variations with the jump board. Happy to see more osteoporosis safe reformer work.  Thanks Amy!

Went back in this AM with your suggestion of the kettle bell this time! Felt great, and enjoyed the added challenge there! Thanks again, Amy!

This was great Amy thank you! I have several clients that will definitely benefit. Clients always ask if we can we incorporate weights into a Pilates workout. We sure can! Thank you again!

Thanks Amy, love this class!

Thank you Amy,as always, I like your approch of the pilatesmaterial as well a your guiding during the workout.Do you have "pilatestips" for woman at the menopause with high blood pressure? Kind regards Sofie from the Netherlands