I love this class! It covers a lot of ground in a short time and it’s a good reminder to find the sense of 2 way stretch in each movement.

Sojohan79 So happy to hear you found it useful! Thank you for your input! 

Thanks Regina!

Excellent class--well labeled--concise and descriptive cueing. LOVE it!

Kristin Z Thanks for giving it a shot! 

Summer G The pleasure is mine! :) 

Enjoyed this class. Thank you.

I enjoyed this class, thanks! for me it was like “level 2 light”… It’s really all subjective - i practice on a BB allegro because that’s what i have access to but prefer STOTT equipment. The springs are different across reformers so when we have to take that into account and make proper adjustments.

Jodie Thank you for working out with me! 

Courtney P Thank you- I'm happy you worked out with me - subjectivity is true! My teacher Jay Grimes would agree about the level labels!