Anita P Thank you so much! So happy to hear that :) 

Thank you Regina! Love your energy and pace, great work! Will you please consider doing Tower and chair also!😍

Rosemary why thank you for working out with me - so happy you enjoyed :) stay tuned - we may have something per your request soon! ;) In the meantime, I hope you enjoy the rest of the progressions through the series!! 

Feeling energized! Thank you 🙏🏼

For me, the pace was much faster than I like. While I could keep up, I felt that my form suffered. And it did not lend itself to the degree of alignment cueing that I enjoy. I am not new to this practice. Just a matter of preference. Thank you.

This class was AWSOME!!!

Constanza M Thank you! Hope to hear from you again about the rest! 

Tina N Thank you for your feedback! Maybe try the first class of each series - might resonate better for you :)