Certainly brought some heat to the body.  Excellent class and looking forward to tomorrow

Another great class Laura Thank you 😊

Thank you Laura. Great direction. Bookended with super challenge the elbow pull backs and teaser finish! I feel accomplished.

Wow, this was seriously ab-challenging! Thanks Laura. Looking forward to next class :))

Really feels like new ways to target the abs ! You found the way to add  a spicy touch and some fun to the most efficient (and often painfull) among abs exercises ! It will certainly help to convince Fitness people that often fear that Pilates can’t do enough to improve  their six pack !

Thank you Evelyn !  

Fun workout! Flowing class with a nice variety of exercises. I've enjoyed the hundred as well as the criss cross variations.

Lovely and challenging an work, thanks!

Abs*

Loved the pilates ball variations, thank you!