Mat for Stiff Backs<br>Ilaria Cavagna<br>Class 5126

Mat for Stiff Backs
Ilaria Cavagna
Class 5126

Watch this Class
Velma Davis-Wheeler Thank you Velma! 🙏🏼😘
1 person likes this.
I agree with others re level and pace. It was a wonderful class from which I benefited greatly and will pass on to my students. Sadly I am a bit older/ stiffer and my old favourite excercises are not within my range now. You are a wonderful teacher with clear instructions. Thank you 
that was so great.
1 person likes this.
Ciao ilaria! Grazie mille. I do practice as often as I can however the past week waking up with pain in lower back. I went through your stiff back class and it truly helped me! We appreciate what you bring to Pilates Anytime. You are so skilled and generous. Great presentation and often, challenge which we like. Thank you.
Sharon C Thank you Sharon 🙏🏼 I really appreciate your feedback!
Judy P Aww... Thank you Judy 🙏🏼🙏🏼🙏🏼 Happy that the class helped!
Susannah R Thank you! 🙏🏼
1 person likes this.
Thanks for this awesome class great variations to stretch the back!  🙏
1 person likes this.
Loved this mat class, have neglected my own practice and felt really stiff, this was fabulous to move my spine. Thank you 
Rachel happy you enjoy it!
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