This class has e.v.e.r.y.t.h.i.n.g. I hesistated at first thinking the combination of level 2 coupled with a deliberate pace was too slow and too easy. I would have missed such a wonderful workout if I hadn't tried it. Doesn't mean that I wouldn't welcome the next "promised" theraband workout pushing us just a bit more..
Joni....its coming I promise. We are not filming until the New Year and then it will take a while to upload on the site. Keep watching! And...Pilates at ANY level is never easy. That is also a promise! Happy Holidays :)
While waiting patiently for the next in this series <g> I enjoyed the class once again. Thanks to James Brown I've got the exact word to describe the class: "Whoa-oa-oa! I feel good!"