Thank you very much Tash. These were excellent exercises! Some of them were very challenging for me and that is what I am looking for! 😍

Great class Tash! I really needed those reminders about stability!

Thanks for a lovely class Tash - your energy is infectious. So important  to be reminded of all the basics..... looking forward to the building on....

 Body feels great at the end!

Thanks Tash loved it ! If I Can ask a question: when stretching legs my lower bags lift - should I avoid that by bending my legs a bit? Or leave the back being arched a bit but activate core as much as possible? the same issue when I try to have by arms overhead on the floor…

Great to see you back on PA all the way from Ballito Bay. Great class, thank you!

Great class Tash.  Great way to start the new year. Thank you

Thank you for the class.  Great way to start the new year!

Thanks Tash - great kick-off class.  Love all your positive encouraging energy. 

Fun kick off to the challenge, Tash!  Cant wait to see what's next!