Advanced Mat Workout<br>Laura Hanlon<br>Class 5621

Advanced Mat Workout
Laura Hanlon
Class 5621

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1 person likes this.
Activation achieved! Thank you Laura for such a beautiful and inspiring Pilates class ☀️
1 person likes this.
Nice challenges and great instruction! I will definitely need to do this class again.
Patricia H
1 person likes this.
Simple class and good one to do if you are tired - I would say it’s moderate, not advanced
Maria B
1 person likes this.
It was advanced indeed for me!!!
1 person likes this.
Lovely!  exceptional cueing and instruction
Anne M
1 person likes this.
Right up my alley. Thank you so much!
1 person likes this.
Great class, Laura! Went by really quickly.
1 person likes this.
You are spectacular Laura. Thank you for this masterful and challenging class. There is so much good work here for us, in the transitions and use of breath. Grateful to return to this.
1 person likes this.
Another amazing class! Clear clueing, definitely very challenged! Always a treat taking your classes.
Moorea P
1 person likes this.
Love this class Laura, the slow teasers are something I still need to work up too especially the added arm circles!
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