This was my second time taking this class and it’s such a banger. I especially loved how you got me in proper alignment and engagement when we did on the knee side line work. I always felt unsure of how to support myself in that position and it would make the movement awkward in my body. But this felt more engaged and strong- my range of motion was smaller lol but that will come with time. And as per usual you the Teaser Queen!! I get stronger every time. I also love neck pull with you I also felt stronger this time around. Thanks for the banger Laura!!
Thank you Claudia H ! I am happy to hear you enjoyed this class and that it helped you achieve proper alignment. I hope my workouts will continue to encourage you in the new year! xx