Taghrid K So happy you liked it. Thanks for joining the class and for your comments too. I hope you'll join me for more of the classes in this series. 🤙

Ray Thanks for joining me for this workout! Doing the plank on your elbow is a great way to modify! Great work! 👏

Clara Z Thank you! I'm so happy to share this class. Great work with the increase in weights too. Hope your day was awesome. 🤙

Yes Chanda Hinman ! Stoked you enjoyed this! Thanks for joining me for this workout and I'm honored that it's your go to workout.I hope you enjoy the others in the series. 🤙

Great fun … 👍🇩🇰

lovely mat flow with progression.

Dorthe V I'm happy you enjoyed it. It was fun to film too. Thanks for joining the workout!

Marie G Thank you for joining the fun! 🙏🤙

Loved the class, Jamie! This will definitely be added to my rotation list. I especially love this because I can utilize all of it when training my boys who are football players and in dire need of workouts of this sort. So a double thank you from me!