Reformer Variations<br>Niedra Gabriel<br>Class 601

Reformer Variations
Niedra Gabriel
Class 601

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Love the short box oblique work, brutal!
1 person likes this.
Absolutely love this class & you are a breath of fresh air. Will keep this in my favorite group of classes. Great attention to detail~!!!
What a great class! I loved the instruction ... Meaning what you should be feeling in the exercises. Great flow and you are very sweet!
I really liked how you explained how the variations work the muscles. It helped me better understand the movements.
Niedra Gabriel
I just saw all these posts and had a good laugh about turning into a double - will defintley look for my magic powers next. Thankyou all for your enthusiasm for the work.
You are such an amazing teacher Niedra... wow...
thank you.
Great class Niedra! Thank you, thank you, thank you!!!!
Niedra Gabriel
Thank you Angela, enjoy... hearing feed back always amazes me, the magic of tachnology and being able to reach so many peole.
Gosha McClung
Great workout Niedra! I really enjoyed working out with you.I sweat like crazy Movement Heals!
Niedra Gabriel
Yay, I just love this cyber space way of sharing and working out together. thank you
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