Quick Theraband Tune-Up
Kristi Cooper
Class 621

Watch this Class
1 person likes this.
Great quick workout Kristi- adding it to my favorites!
1 person likes this.
Definitely a battery recharging quickie. As soon as I heard "this last exercise" I was thinking...noooooo!
The cueing for the shoulders on the band assisted roll up provided new insight to an exercise I'd done many times before. Thanks.
Thanks ladies!
1 person likes this.
I loved it!!
1 person likes this.
love the quickie workouts I can fit them in between clients!
1 person likes this.
Thanks Kristi! A great one for my upper back, and nice and quick I love the short ones
Gorgeous program for a busy girl...thank you Kristi!
Nice quickie to squeeze into the day! Love it! Thx Kristi :)
Great class. Filled with lots of good exercises for the person on the go. Thank you!
2 people like this.
Great exercises in a short program! I loved when you shared that you were nervous. Happens to me when I teach sometimes too. I'm glad to know I'm not the only one!
1-10 of 36

You need to be a subscriber to post a comment.

Please Log In or Create an Account to start your free trial.

Footer Pilates Anytime Logo

Move With Us

Experience Pilates. Experience life.

Let's Begin