Great quick workout Kristi- adding it to my favorites!

Definitely a battery recharging quickie. As soon as I heard "this last exercise" I was thinking...noooooo!
The cueing for the shoulders on the band assisted roll up provided new insight to an exercise I'd done many times before. Thanks.

Thanks ladies!

I loved it!!

love the quickie workouts I can fit them in between clients!

Thanks Kristi! A great one for my upper back, and nice and quick I love the short ones

Gorgeous program for a busy girl...thank you Kristi!

Nice quickie to squeeze into the day! Love it! Thx Kristi :)

Great class. Filled with lots of good exercises for the person on the go. Thank you!

Great exercises in a short program! I loved when you shared that you were nervous. Happens to me when I teach sometimes too. I'm glad to know I'm not the only one!