First time I feel compelled to comment...fantastic knowledge, thank you for sharing

Well how very wonderful... Loved his cueing ! Thank you!
Monica

Yes please! I love Brent's shoulder work. This is great class to have available. Thank you so much.

loved every movement, every word, will be watching this over and over ! thank you so much!
marie-josée packwood

So far this is my favorite video. Thank you very much, Brent.

Please bring on more from Brent !

Coming soon! His Mat Class is about to go up I think.

Kathy B. I'm almost certain Brent added a red so I had both a red and a blue spring at the point you mention.

Thank you all for your much appreciated feedback. I am very humbled and so appreciate Kristi making this available to all. I look forward to seeing you in the future very soon. Knee stretch was with a red and a blue spring by the way. Cheers!!!!

Sue Hamilton, in response to your question I believe all people can benefit from Pilates when being taught by the right person. we spend years learning how to address such issues as fusions of the spine and other spine pathologies. In the right hands it can be a miracle to the client. your second questions about equipment, well my favorite is the Trapeze table for rehabilitation but I love all the equipment. Maybe best to start with a Reformer that has a tower so you get the best of both until you can afford a full gym of equipment. Good luck!!!!