I'm not overstating when I say what a privilege and honor to be able to take this class. Let me do this every morning for the rest of my life and I will die happy and fulfilled :)
I feel that was one of, if not, the best Pilates classes I have ever taken. I wish as a teacher I could have studied with Amy! With some of the cues I felt new things even after teaching for over 12 years. I could go on and on. Thank very much Amy. Sincerely, Sue.
I am a huge fan of anatomy-- but she is talking NON STOP about all the different organ systems --so fast I don't have time to get into one of them. It's just a constant barrage of chatter. Pick a theme and stick with it.
After a morning run, my tissue thanks you a thousand times......wonderful to take time and open our tissues and systems. I loved your emphasis on brain, heart, liver...visualizing our inside movement takes everyone to a much deeper level than choreography alone will ever do! Thank you for giving us a class we can do over and over and feel this amazing!!
Thanks,
Jo