This is the best pilates mat class I have taken on this site. I would love it if Amy were to have more of her mat classes available on this site. Really fantastic class by a teacher who really knows the body.
Whoa ! What a way to start the day! Life changing Amy. ( and this is the second time I have done this video…if I could do this a couple of times a week in 2014 what a year it will be!!
Thank you so much, Amy! This was one of the best classes I attended at PA. So much more than just exercises: amazing. Never, really, did my single leg kicks so easily. I was surprised by it, and thinking, I have to tell her, haha! A big thanks from Holland!
This is my favorite of all the videos on Anytime Pilates! I thought you had removed it and I was planning on letting you and them know how unfortunate that was! This is something I go back to often!
Thanks, Amy! I really enjoyed every bit of this class. Swimming right after rocking position made for the most open feeling "swim" in my body - loved it!
Lots of love