Thank you Meredith. Great Chair work. I don't have a Cadillac but I do all the arm work and roll downs with bands attached to wall anchors. The push through bar is a little harder to simulate but I always do something. Love your classes always!

I love these combo classes! The last couple of chair exercises were challenging but wonderful. Definately work on those next time. Thank you for a such a great class as always:)

Great workout. Great use of time. Loved the hand weights during chair.

Lovely class. Nice imagery of the scapula and the ribcage during the arm series off of the Trapeze Table.

Excellent great workout thankyou!

Thanks for the feedback everyone!

Love the mixed equipment! Great cuing as always! feel like I'm back in our certification class :)

Thanks Katelyn!!

Really loved this one ~ wonderful cueing - bringing out deeper focus of the work ~ fun variations ~
Thank you Meredith :)

Thank you so much Evie!