Pls pls can we have more Oov classes. Oov on the reformer would be great. I did the fundamentals training with Daniel Vladeta in Singapore. There is still so much to learn...
I love the feedback and the isolated work I get from the Oov. Really look forward to the Body Control Pilates Development Weekend in London next month. Have booked in for the Oov class.
That side lying work was amazing! Quite possibly my new favorite way to use the Oov. I'll definitely be teaching swan prep on the Oov for several clients now too!
I love the versatility!! I am new to the oov and to me it felt like it did not fit my body properly.Β Are they meant to be one size fits all? Also, it was very firm almost to the point of discomfort, similar to a foam roller. Any information, tips, etc to help with these two issues?