Hi Joanne, what a wonderful series! And how special to have Amy to demonstrate. What an awesome team! I have a tight lower back and these movements are just the ticket. I so enjoy your cuing, flowing, fluid and full of imagery. Thank you!

Love this!

That felt amazing . . . Thank You!

Loved this and just what I needed today! xx

Amazing, felt so good.

Thanks for such beautiful work. I loved the new variations. It felt great. My spine feels lengthened.

Perfect and effective cueing, in a very sweet and kind way, loved it, and i loved the clarity of work towards a precise goal, getting out the most of every single move. Awesome.

Thank you to everyone that has watched this class so far and for the lovely feedback. I really appreciate it xxx

Can't wait to try it all tomorrow! Love your work Jo!!! Congratulation. Fernanda xx

Thanks much for a well cued and carefully paced class. I especially liked the cuing on the lat pull.