MELT Map<br>Sue Hitzmann<br>Class 3742

MELT Map
Sue Hitzmann
Class 3742

Watch this Class
Ewa D
15 people like this.
no,no,no! it is too much talking; so disturbing; had to turn it off:( not relaxin' - at all!
4 people like this.
Go with it.  I combine Melt and Pilates and my clients just love it.  Just break it down into smaller sections.  Melt is the best!
Could a rolled up towel be used as an alternative?
7 people like this.
I love it. Its not about relaxing its about fascia.. Getting out of pain.. I can see using this before I ride my mountain bike and using this with some of my clients. Thank you Sue can't wait to take a workshop with you.. Tina Follett Pilates and Barrre 
1 person likes this.
Felt great after, not sure I was positioned right at all times. I will watch again as I would like to implement with some of my clients
Amy S
2 people like this.
Worked for me! I feel lighter, longer, and stronger(?)  if that makes sense?!
Question: how long is a typical Melt class?  
Thank you, Sue!
3 people like this.
That felt amazing and is just what I needed after lifting weights a lot lately. Love this! Thank you!
Wendy O
8 people like this.
Difficult to concentrate. The talking was too frantic and so had to turn off
Susanna L
Amazing! Thank you so much for this Fascia release run down
Christine S
This is fantastic! Oh boy released so much tension and stress particularly in my neck and lumbar. Thank you :)
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