LOVE LOVE LOVE this workout. Perfect after a weekend of traveling and feeling tight. I also LOVE your blue/pink combo, including the hand straps. Nice touch. Thank you for a wonderful workout. Great way to start my week.
Terrific workout for opening the front of the shoulder and strengthening the back and lateral lines!!! Absolutely what is needed in our forward -focused culutre. The Lat/Serratus /Oblique connection is my favorite area to focus on. Thank you!