Back Care Reformer<br>Tracey Mallett<br>Class 3868

Back Care Reformer
Tracey Mallett
Class 3868

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Elizabeth Me too, thank you for the lovely comment!
Eimear G Try half roller first but I have not experienced any issues even with the older population. Would not do it in a group setting at first but privately.
Sooo delicious. More slow amd slinky classes Tracy🙏🙏🙏
Kate A
love this class! 
Ingrid J
Great class! I Always find Your classes  interesting and imaginative! And since everyone else was mentioning the blue straps, are they custom made for you?
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Thank you Tracey! I like more spring for the footwork on the foam roller but I was sliding on the roller. It didn’t look like you were sliding at all, are your shoulders in contact with the shoulder rests or floating above? Any suggestions to keep from sliding?
Love this one!
Awesome class thank you Tracy!! I have a soft spot for the combo "Reformer and Foam roller". Love it! 
Love the "Triple S" workout, Tracey! 
Used a half foam roller for the footwork and that worked great! Otherwise my shoulders kept slipping off. Nice core wake up with foam roller....delicious feet in straps sequence.... and I especially enjoyed the side lying arm work with the clam. Nice workout!
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