Member Playlists

The Curse of Back Pain

About This Playlist

Description

(No description)

Suitable For

Herniated Folks

Members

Aysenur A
Creator
Everyone
This playlist is public

Playlist Videos

Back, Mobility, Strength

Jul 12, 2017
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Mat for Spine Health
Trent McEntire
Beginner
20 min
McEntire Pilates
Mat
Back, Space, Hips, Stability

Jul 19, 2017
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Mat for Hips and Low Back
Trent McEntire
Intermediate
25 min
McEntire Pilates
Mat
Abdominals, Variations, Connections, Awareness

Jul 24, 2017
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Mat for Abdominal Strength
Trent McEntire
Intermediate
20 min
McEntire Pilates
Mat
Back Care, Mobility, Stability, Stretching, Abdominals

Aug 26, 2019
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Back Care Mat
Tracey Mallett
Beginner
35 min
BASI Pilates®
Mat

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