Member Playlists

Play challenge

About This Playlist

Description

(No description)

Members

Cristy C
Creator
Everyone
This playlist is public

Playlist Videos

Shoulders, No Box, Range of Motion, Creative, Connections

Jul 02, 2018
Thumbnail image
Day 6: Shoulders
Sarah Bertucelli
Intermediate
25 min
BASI Pilates®
Reformer (No Box)
Feet, Awareness, Grounding, Whole-Body, No Box

Jul 02, 2018
Thumbnail image
Day 1: Feet
Sarah Bertucelli
Intermediate
35 min
BASI Pilates®
Reformer (No Box)
Legs, Balance, Creative, Stability, Power

Jul 02, 2018
Thumbnail image
Day 2: Legs
Sarah Bertucelli
Intermediate
30 min
BASI Pilates®
Reformer
Hips, Balance, Open, Flow, Lift

Jul 02, 2018
Thumbnail image
Day 3: Hips
Sarah Bertucelli
Intermediate
30 min
BASI Pilates®
Reformer
Low Spine, Mobility, Creative, Flow

Jul 02, 2018
Thumbnail image
Day 4: Low Spine
Sarah Bertucelli
Intermediate
30 min
BASI Pilates®
Reformer
Thoracic Spine, Open, Creative, Ease

Jul 02, 2018
Thumbnail image
Day 5: Thoracic Spine
Sarah Bertucelli
Intermediate
30 min
BASI Pilates®
Reformer
Hands, Wrists, Arms, Awareness, Coordination

Jul 02, 2018
Thumbnail image
Day 7: Hands, Wrists, & Arms
Sarah Bertucelli
Intermediate
30 min
BASI Pilates®
Reformer
Range of Motion, Stretching, Lengthening, Creative

Jul 02, 2018
Thumbnail image
Day 9: Maximum Range
Sarah Bertucelli
Advanced
30 min
BASI Pilates®
Reformer
Side Body, No Box, Obliques, Lengthening, Creative

Jul 02, 2018
Thumbnail image
Day 8: Side Body
Sarah Bertucelli
Intermediate
30 min
BASI Pilates®
Reformer (No Box)
Range of Motion, Power, No Box, Creative, Playful

Jul 02, 2018
Thumbnail image
Day 10: Range and Power
Sarah Bertucelli
Intermediate
30 min
BASI Pilates®
Reformer (No Box)

Comments

No comments yet. Be the first!

You need to be a subscriber to post a comment.

Please Log In or Create an Account to start your free trial.

Footer Pilates Anytime Logo

Move With Us

Experience Pilates. Experience life.

Let's Begin