Member Playlists

Special Needs

About This Playlist

Description

With Bands

Suitable For

Osteoporosis

Members

Michael Mary S
Creator
Everyone
This playlist is public

Playlist Videos

Box, Flow, Creative, Strength, Mobility

Apr 13, 2020
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Reformer Box Flow
Delia Buckmaster
Intermediate
70 min
STOTT PILATES®
Reformer w/Box
Theraband, Deliberate, Deepen, Fundamental

Nov 06, 2020
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Little Bitchy Exercises
Karen Sanzo
Beginner +
55 min
Pilates Unlimited
Mat
Knees, Anatomy, Alignment, Feet, Tensegrity

Apr 16, 2017
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Working with Knees
Amy Taylor Alpers
Tutorial
25 min
The Pilates Center
Wunda Chair
Fascia, Hamstrings, Restorative, Spacious

Jul 30, 2021
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Hamstring Release
Niedra Gabriel
Beginner +
30 min
The Pilates Guild
Mat
Rotation, Mobility, Strength, Feel-Good

Aug 10, 2021
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Reformer with a Twist
Amy Havens
Intermediate
50 min
Pilates Conservatory®
Reformer w/Box
Pushing, Advanced, Creative, Strengthening

Oct 06, 2021
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Push Reformer
Mariska Breland
Intermediate +
40 min
Julian Littleford Pilates
Reformer w/Box
Amy Havens is going steampunk with her client who requested a "Triple A workout," which fo...

Oct 31, 2016
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"Triple A" Reformer
Amy Havens
Intermediate
35 min
Pilates Conservatory®
Reformer w/Box
Foundations, Traditional, Progression, Creative

Nov 17, 2021
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Creative Foundation Flow
Brett Howard
Beginner
35 min
The New York Pilates Studio®
Reformer w/Box
Stability, Unilateral Work, Overball, Creative

Nov 01, 2021
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Stabilize
Mariska Breland
Intermediate +
40 min
Julian Littleford Pilates
Reformer w/Box
Release, Deep Stretch, Lengthen, Dynamic

Feb 24, 2022
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Deep Stretching Flow
Amy Havens
Intermediate
30 min
Pilates Conservatory®
Reformer w/Box
Music, Lengthen, Feel-Good, Breath

Feb 08, 2022
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Restorative Flow
Amy Havens
Beginner +
45 min
Pilates Conservatory®
Reformer w/Box
Lower Body, Precise, Fun, Flow

Mar 02, 2022
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Lower Body Reformer
Delia Buckmaster
Intermediate
50 min
STOTT PILATES®
Reformer w/Box
Exploration, Connection, Lengthen, Restore

Mar 15, 2022
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Movement Exploration
Amy Havens
Intermediate
30 min
Pilates Conservatory®
Reformer w/Box
Juan Nieto joins Pilates Anytime with a Reformer workout which covers the functional deman...

Mar 19, 2016
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Reformer for Runners
Juan Nieto
Intermediate
65 min
Polestar Pilates®
Reformer w/Box
Workshop $49
Dr. Brent Anderson addresses two common issues that many of our clients suffer from - Ante...

Apr 25, 2014
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Hip and Back Pain
Brent Anderson
2 Chapters
1 hr 10 min
Polestar Pilates®
Mixed Equipment
16-30 of 76

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