Member Playlists

Short yet Effective

About This Playlist

Description

(No description)

Suitable For

Intermediate to Advanced, People who are short on time but need that kick in the buttocks

Members

Emma G
Creator
Everyone
This playlist is public

Playlist Videos

HARD HARD HARD HARD WORK
Challenge yourself with this level 3 Mat class taught by Master Teacher Julian Littleford....

Aug 05, 2010
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Creative Mat Variations
Julian Littleford
Advanced
40 min
Julian Littleford Pilates
Mat
Short on time but need a workout? Get your heart pumping with this fast-paced (for Meredit...

Feb 06, 2013
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Heart Pumping Mat
Meredith Rogers
Advanced
30 min
BASI Pilates®
Mat
Quick paced, hard, amazing!
This lesson about having fun and playing with concepts of the Mat.

Mar 03, 2013
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Rolling Mat Play
Niedra Gabriel
Advanced
45 min
The Pilates Guild
Mat
The experienced practitioner knows it often doesn't take a full hour to get an incredible ...

Mar 04, 2013
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Quick Full-Body Mat
Kathryn Ross-Nash
Advanced
25 min
Romana's Pilates®
Mat
Fun energy
You asked for it! Lisa is back with another Rhythm Pilates® workout but this time even th...

May 01, 2011
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Rhythm Pilates®
Lisa Hubbard
Intermediate
30 min
BASI Pilates®
Mat
Alisa Wyatt is back with her high energy, casual yet precise cueing style. In this perfect...

Jul 21, 2011
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Traditional Mat Flow
Alisa Wyatt
Advanced
30 min
Romana's Pilates®
Mat
Rhythm Pilates® for Dancers! What a fantastic workout! This is not only fun but incredibl...

Sep 08, 2010
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Rhythm Pilates®
Lisa Hubbard
Advanced
30 min
BASI Pilates®
Mat
Insane
Courtney Miller takes an athletic approach to Pilates teaching a Mat Sculpt workout compri...

Nov 26, 2013
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Mat Sculpt
Courtney Miller
Intermediate
40 min
STOTT PILATES®
Mat
In this Mat workout, Amy flows from one exercise to the next to keep you moving and to get...

Aug 19, 2013
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Heart Pumping Mat
Amy Havens
Advanced
25 min
Pilates Conservatory®
Mat

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