Member Playlists

Advance Class

About This Playlist

Description

Exercise more challenge, thorn muscle

Suitable For

Advance Class

Members

Adhi Khrisna
Creator
Everyone
This playlist is public

Playlist Videos

Melissa Connolly teaches an advanced Mat class inspired by her mentor Julian Littleford. S...

Jan 18, 2012
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Strength and Endurance Mat
Melissa Connolly
Advanced
50 min
Julian Littleford Pilates
Mat
Pilates Advance 20 min - a l
Kristi teaches an accelerated Mat class that packs a full body workout into just 20 minute...

Jul 04, 2013
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Quick Mat Flow
Kristi Cooper
Intermediate +
20 min
BASI Pilates®
Mat
Rael Isacowitz Advance Class
Join Rael Isacowitz and for a Mat workout that was live streamed at the end of the 2013 BA...

Aug 21, 2013
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Intense and Dynamic Mat
Rael Isacowitz
Intermediate +
60 min
BASI Pilates®
Mat
Kathryn Ross Nash 30 Minute
Kathryn Ross-Nash teaches an accelerated Mat workout for the more advanced practitioner.

Apr 01, 2014
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Push the Envelope
Kathryn Ross-Nash
Advanced
35 min
Romana's Pilates®
Mat
SARAH Standing Pilates - Lev
Sarah Bertucelli returns to Pilates Anytime with a quicker paced BASI flow Mat workout.

Apr 23, 2014
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BASI Flow Mat
Sarah Bertucelli
Advanced
45 min
BASI Pilates®
Mat
Cara Reeser Level 2/3
Cara Reeser teaches a Mat workout incorporating what she learned from Kathy Grant.

Oct 21, 2013
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Kathy Grant Inspired Mat
Cara Reeser
Intermediate +
45 min
Cara Reeser Pilates Aligned
Mat
Meredith Rogers Level 3 min
Get your heart pumping with this advanced level BASI Flow class.

Feb 01, 2013
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Advanced BASI Mat Flow
Meredith Rogers
Advanced
55 min
BASI Pilates®
Mat
Level 2 / 3 Cathleen Murakam
If you're looking for something interesting and different, try this yoga fusion Mat workou...

Nov 02, 2014
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Non-Traditional Mat
Cathleen Murakami
Intermediate +
45 min
Synergy Systems®
Mat
Teasers
If you're a Teaser enthusiast, you'll love this Mat workout with Carrie Macy!

Nov 26, 2015
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Teaser Fun
Carrie Samper
Intermediate +
50 min
Equinox Pilates
Mat
Class 2590 Kristi Cooper and
Find the suppleness within the strength in this Mat workout with Kristi Cooper.

Apr 24, 2016
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Suppleness and Strength
Kristi Cooper
Intermediate +
55 min
BASI Pilates®
Mat

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