Member Playlists

My Go To

About This Playlist

Description

Staple to get me started or when I'm crushed for time.

Suitable For

Beginners

Members

Sharron C
Creator
Everyone
This playlist is public

Playlist Videos

Beginners, Assessment, Flexibility, Mobility, Strength, Posture

May 29, 2019
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Beginner's Assessment
Amy Havens
Tutorial
15 min
Pilates Conservatory®
Mat
Awareness, Expansiveness, Sitz Bones, Meditation, Interoception

Jan 15, 2020
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Somatic Meditation
James Crader
Beginner
15 min
Balanced Body
No Apparatus
Foundations, Break Down, Technique, Traditional, Beginners

Sep 05, 2017
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Foundational Mat 1
Kathryn Ross-Nash
Beginner
30 min
Romana's Pilates®
Mat
This meditation reminds you that each new day is an opportunity to begin again, and create...

Jun 06, 2012
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Morning Meditation
Bobbee Kellner
Beginner
5 min
Non Pilates
Mat
Bobbee Kellner offers a short meditation on gratitude. This meditation, which includes a q...

May 17, 2012
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Gratitude Meditation
Bobbee Kellner
Beginner
4 min
Non Pilates
Mat

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