Member Playlists

Observation Hours

About This Playlist

Description

Classes to observe for teacher training observation hours

Suitable For

Teacher Training

Members

Lourdes G
Creator
Everyone
This playlist is public

Playlist Videos

Creative, Space, Length, Imagery

Jul 09, 2018
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Creative Imagery Mat
Amy Havens
Advanced
40 min
Pilates Conservatory®
Mat
Counteract the negative effects of sitting with this Mat workout by Brent Anderson.

Feb 09, 2016
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Counteracting Sitting
Brent Anderson
Beginner
20 min
Polestar Pilates®
Mat
Build awareness and improve alignment with this Mat workout by Shelly Power.

Oct 08, 2016
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Mat for Stenosis
Shelly Power
Beginner
35 min
Polestar Pilates®
Mat
Whether you have back pain or not, your spine will feel amazing after Brent's Mat class.

Mar 16, 2013
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Mat for Back Pain
Brent Anderson
Beginner
60 min
Polestar Pilates®
Mat
Mindful, Mind-Body, Connections, Grounding

Jan 17, 2018
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Mindful Mat Flow
Jo Bezzina
Intermediate
45 min
Polestar Pilates®
Mat
Learn how to move correctly with back pain in this Mat workout with Juan Nieto.

Apr 05, 2016
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Mat for Back Pain
Juan Nieto
Beginner
35 min
Polestar Pilates®
Mat
Shelly Power addresses the common issue of neck strain, and shows a few tips that will hel...

Nov 04, 2016
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Cervical Spine Positioning
Shelly Power
Tutorial
5 min
Polestar Pilates®
Tutorial
Foundation ExerciseMuscle Focus: Abdominals Objective: Strengthen Abdominals

Dec 29, 2009
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Chest Lift
Kristi Cooper
Beginner
2 min
BASI Pilates®
Mat
Stability, Balance, Pelvic Floor, Breathing, Symmetry

Apr 29, 2019
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Stability Challenge Reformer
Christi Idavoy
Intermediate
45 min
Polestar Pilates®
Reformer w/Box
Anthony Lett teaches another wonderful stretch class, this time for Golfers.

Nov 19, 2013
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Stretches for Golf
Anthony Lett
Beginner
40 min
Innovations in Pilates
Mixed Equipment
Shelly Power joins Pilates Anytime with a Reformer workout that will make you aware of you...

Nov 25, 2013
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Body Position Awareness
Shelly Power
Intermediate
40 min
Polestar Pilates®
Reformer w/Box

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