Member Playlists

Restorative

About This Playlist

Description

Stretching and breathing sessions

Members

Krasimira M
Creator
Everyone
This playlist is public

Playlist Videos

Meditation, Yoga Anytime Gift

May 01, 2020
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Breath Awareness Meditation
Kira Sloane
Beginner
10 min
Non Pilates
No Apparatus
In this tutorial, which Karen calls "Hello Hamstring," she invites you to take a look at t...

Sep 27, 2013
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Hamstring Tutorial
Karen Sanzo
Tutorial
10 min
Pilates Unlimited
Cadillac
You will feel a little more upright after this quick tutorial with Karen Clippinger.

Oct 23, 2016
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Computer Slump Fix
Karen Clippinger
Tutorial
5 min
BASI Pilates®
Tutorial
Neck Tension, Release, Anatomy, Posture, Functional, Franklin Method

Dec 15, 2019
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Healthy Neck and Spine
Tom McCook
Tutorial
10 min
Balanced Body
Tutorial
In this tutorial, Sherri Betz teaches a progression of exercises to help with knee pain.

Nov 22, 2015
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Knee Pain
Sherri Betz
Tutorial
30 min
Polestar Pilates®
Cadillac
Wrists, Weight-Bearing, Load, Mobility

Dec 31, 2017
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Wrist Discomfort Continued
Rebekah Rotstein
Tutorial
10 min
Kane School
Tutorial
Breathing, Restorative, Pelvic Floor, Homeostasis

Apr 03, 2019
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Breathing Cool Down
Christi Idavoy
Beginner
20 min
Polestar Pilates®
Mat

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