Member Playlists

Pre-natal/ pregnancy

About This Playlist

Description

(No description)

Suitable For

Pregnancy

Members

Dharma D
Creator
Everyone
This playlist is public

Playlist Videos

Great for strength, overall
Find the balance within your body in this prenatal Mat workout with Courtney Miller.

Aug 08, 2016
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Prenatal Theraband Challenge
Courtney Miller
Intermediate
70 min
STOTT PILATES®
Mat
Use breath to facilitate movement in this Mat workout with Courtney Miller.

May 05, 2016
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Deep Mind/Body Connection
Courtney Miller
Intermediate
45 min
STOTT PILATES®
Mat
Prenatal, Cardio, Dance, Fun, Freedom

Aug 14, 2020
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Lower Body Cardio Dance
Leah Stewart
Beginner
60 min
BASI Pilates®
No Apparatus
Prenatal, Pelvic Floor, Grace, Discover

Jul 31, 2020
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Pelvic Floor for Strength
Leah Stewart
Beginner
55 min
BASI Pilates®
Mat
Prenatal, Pelvic Floor, Explore, Standing, Balance

Aug 07, 2020
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Pelvic Floor to Mobilize
Leah Stewart
Beginner
50 min
BASI Pilates®
No Apparatus
Prenatal, Posture, Upper Body, Mobility, Explore

Jul 17, 2020
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Upper Body Strength and Flow
Leah Stewart
Beginner
50 min
BASI Pilates®
Mat
Prenatal, Abdominals, Diastasis Recti, Connect, Support

Jul 24, 2020
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Abdominal Correct Connect
Leah Stewart
Beginner
60 min
BASI Pilates®
Mat
You will release tension in your body in this Prenatal Mat workout with Leah Stewart. Usi...

Aug 01, 2013
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Prenatal Tension Release
Leah Stewart
Beginner
30 min
BASI Pilates®
Mat
Great for upper back and glu
In this Prenatal workout, Leah experiments with doing most of the workout lying on your si...

Aug 05, 2013
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Prenatal Side Lying Flow
Leah Stewart
Beginner
40 min
BASI Pilates®
Mat
Leah teaches a Prenatal Mat workout with a focus on finding acceptance of the changes you ...

Aug 27, 2013
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Prenatal Mobilizing Mat
Leah Stewart
Intermediate
45 min
BASI Pilates®
Mat
Leah Stewart of BASI Pilates® teaches her second class for Pilates and Pregnancy. This cla...

Aug 25, 2010
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Prenatal Full-Body Mat
Leah Stewart
Beginner
55 min
BASI Pilates®
Mat
Leah Stewart comes to Pilates Anytime to teach the first in a series of prenatal and postp...

Jul 16, 2010
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Prenatal Mat Flow
Leah Stewart
Beginner
35 min
BASI Pilates®
Mat
Leah Stewart returns to Pilates Anytime with the third set of classes in a four-part prena...

Sep 24, 2010
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Prenatal Theraband Flow
Leah Stewart
Beginner
45 min
BASI Pilates®
Mat
Leah Stewart returns to Pilates Anytime with the fourth class in a four-part prenatal seri...

Oct 05, 2010
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Prenatal Fitness Ball Flow
Leah Stewart
Beginner
40 min
BASI Pilates®
Mat
This class is designed for the Pregnant student wanting to find some comfort within her ev...

Jul 16, 2010
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Prenatal Stretch
Leah Stewart
Beginner
20 min
BASI Pilates®
Mat
1-15 of 31

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