Member Playlists

Begin The Journey

About This Playlist

Description

The Journey always begins with the first step. This playlist is designed to get your Pilates practice started! Beginning with some tips for success this playlists includes just a few of our teachers offering key connections, fundamental flows and the basics of Mat.

Suitable For

Beginners

Members

Kristi Cooper
Creator
Everyone
This playlist is public

Playlist Videos

If you are new to Pilates, we want to welcome you and share a few tips for success that wi...

Jul 24, 2016
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Tips for Success
Amy Havens
Tutorial
5 min
Pilates Conservatory®
Tutorial
No Props, Connections, Beginners, Relationships

Sep 19, 2017
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Basic Mat Connections
Karen Sanzo
Beginner
40 min
Pilates Unlimited
Mat
Beginner, Basics, Technique, Awareness, Connection

Mar 02, 2020
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Mat Basics
Kristi Cooper
Beginner
25 min
BASI Pilates®
Mat
Beginner, Fundamentals, Technique, Common Cues, Pilates Principles

Jul 29, 2019
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Fundamental Mat Flow
Amy Havens
Beginner
45 min
Pilates Conservatory®
Mat
Clear, Concise, Connections, Breathing, Technique

Oct 18, 2018
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Clear and Concise Mat
Karen Sanzo
Beginner
45 min
Pilates Unlimited
Mat

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